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Avoiding Holiday Stress

We undoubtedly wish to “wow” our family and friends with the perfect gifts for the holidays –  but at what price?  I’m not referring to the actual cost of holiday gifts – I’m referring to the price we pay for running ourselves ragged trying to find the best items at the best prices.  With the wide-spread use of the internet, the stress is somewhat less, but we are still scrambling to get it all done.

There is a lot to be said for the uplifting holiday excitement! I do love the festive energy permeating through the air but we can obtain a greater sense of joy and peace (isn’t that what we sing about?) by staying grounded and truly living in each moment.  How do we accomplish that?  By taking time for ourselves to breathe with awareness, meditate, express our gratitude for our family, friends and coworkers; and by gifting ourselves with a stress-reducing treatment while we’re in the middle of all the stimulating activity.

Core Healing Essentials is ready to help you enjoy the festivities with a greater sense of accomplishment.  Choose a Chocolate Holiday Facial to enliven your skin and prepare it for all of your holiday parties; a CranioSacral Therapy Session to remove stress and tension allowing you to enjoy, enjoy, enjoy; or a Reflexology Session to ease the stress you’ve gathered in your feet from running around!!!  And run around less by purchasing GIFT CERTIFICATES from Core Healing Essentials for your loved ones!!!!  Beauty and Wellness is something enjoyed by all!

Be joyful!  Be peaceful! Be gorgeous!

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